Normally we grasp at external conditions to solve our problems, but it’s really our own state of mind that will deliver the solutions. How does this apply to our work? First we can simply accept that our work is going to be include problems, challenges, worries, rivalries and setbacks. These are all completely natural.
By responding to these inevitable situations with patience, wisdom and kindness, we position ourselves to be able to find creative, beneficial solutions. Meditation gives us tools to handle the inevitable difficulties of daily life with a clear mind.
Two Sessions: 10am-11:30am and 12noon-1:30pm. $20 ($10 per session). Free for Center Supporters.