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Earth Day Yoga in the Park
April 15 @ 12:00 pm - 1:00 pmfree
The City of Winter Park holds an annual Earth Day festival in Central Park, with lots of free, fun activities for the family. For the 3rd year, Full Circle Yoga will be offering free community yoga classes as part of the events. See the schedule below. Come join Full Circle Yoga in the park as we celebrate Earth Day together!
COMMUNITY YOGA – 12pm-1pm with Jim Highland
This is a 60-minute outdoor yoga session, open to all. While linking movement with breath, you’ll enjoy the breeze, feel the earth beneath your feet and look up at the blue sky. Bring a friend and come experience the benefits of a Full Circle Yoga workout and “work-in.” This class begins with light movement and works up to a moderate level of vigor, approachable for all levels. No worries if you are new to yoga, there is no experience necessary. Please bring a yoga mat!
KIDS EARTH DAY YOGA – From 11 to 11:30am with Grace
This is a 30-minute outdoor yoga class, open to kids 5-10 years old. First, they’ll have fun walking their down dogs to meet one another and connect with the earth. Then, onto yoga postures inspired by this special day, such as standing tall like a mountain, sun salutations, waterfall fall pose, butterfly pose, tree pose and sundial pose. Kids will build confidence while they work on balance, flexibility, strength and smiles in this fun format, offered by Full Circle Yoga. Please bring a yoga mat!
For information on other activities that will be ongoing in the park on Earth Day, please visit: https://cityofwinterpark.org/departments/building-permitting-services/sustainability-program/keep-winter-park-beautiful-sustainable/earth-day/