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Twerk & Tone for FAT BURN!
May 26, 2020 @ 7:30 pm - 8:00 pm
Twerk & Tone for FAT BURN is a Fun, High Energy Workout that follows a Tabata style workout. Tabata workouts are shorter but promotes Fat Loss, Increases Stamina and improves Aerobic and Anaerobic capacity. So get ready for TWERK & TONE!
WHAT WILL YOU NEED:
** Weights or Resistance bands**
** Good vybez**
This class is held on Zoom and the invitation ID will be sent prior to class.