October 2017
Five and Dime Training Program Kickoff
Got the need for speed? “Five and Dime" offers serious coaching and friendly competition in a very social atmosphere. This group coached training program emphasizes speed, strength, and conditioning through track workouts, running drills, tempo training and hill runs. Five and Dime kicks off Tuesday, August 8 at 6 pm on the Glenridge Middle School track. During kickoff, you will do a time trial to determine your coach and Tuesday night training location. Session runs Tuesday, October 17, 2017 -…
Find out more »March 2018
Five and Dime Training Program Kickoff
Got the need for speed? “Five and Dime" offers serious coaching and friendly competition in a very social atmosphere. This group coached training program emphasizes speed, strength, and conditioning through track workouts, running drills, tempo training and hill runs. Five and Dime kicks off Tuesday, March 20 on the Glenridge Middle School track. During kickoff, you will do a time trial to determine your coach and Tuesday night training location. Tuesday, March 20, 2018 - Thursday, May 24, 2018 Time:…
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