September 2017
Color Therapy Yoga (Crown Chakra) : 7 Chakra Series
Jessica Marie Rovira instructor Jessica Marie Rovira will be leading this one-of-a kind class customized for you. We will be focusing on the 7th major energy center of the body known as "The Crown Chakra." This is an ALL LEVELS class which will incorporate stretching, breathing exercises and various yoga poses geared to balancing and improving aspects of life correlating to: -Self-knowledge -Imagination -Meditation -Intuition -Artistic qualities Physical areas targeted: Brain, Nervous system, Hypothalamus and Pituitary Gland. Physically, when this…
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